Psychotherapy & counselling · Toronto

A grounded space to heal, grow, and reconnect with what matters.

Counsology is a downtown Toronto psychotherapy clinic offering compassionate, evidence-based therapy — including spiritually integrated care — for individuals, couples, and families. In person and online across Ontario.

How we can help

Our Registered Psychotherapists support you through life's challenges with care that honours your values, culture, and faith.

Individual therapy

One-on-one support for adults and teens navigating anxiety, depression, trauma, addiction, and life transitions.

Couples & marital

Pre-marital counselling and couples therapy to strengthen communication, rebuild trust, and deepen connection.

Family therapy

Working through family conflict and intergenerational challenges toward healthier relationships at home.

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Care rooted in both science and tradition

Our clinicians integrate proven therapeutic approaches — CBT, DBT, ACT, EFT, EMDR, and narrative therapy — with Traditional Islamically Integrated Psychotherapy (TIIP) for clients who want care aligned with their spiritual values. Therapy at Counsology is open and welcoming to everyone.

Meet our therapists

CRPO Registered Psychotherapists with advanced training in spiritual care and psychotherapy.

M

Munsif Mubarak

Registered Psychotherapist (CRPO)

Integrates CBT, EFT, and TIIP. Supports adults, teens, couples, and families with anxiety, depression, OCD, and spiritual development.

A

Asad Ali

Registered Psychotherapist

Draws from CBT, DBT, ACT, narrative therapy, and TIIP, with specialized experience supporting recovery from behavioural addictions.

B

Tabinda Beena Syed

Registered Psychotherapist (CRPO)

Client-centred, trauma-informed therapy for anxiety, depression, and relationship conflict. Sessions available in English and Urdu.

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Our space

A calm, private office in downtown Toronto — designed to feel more like a living room than a clinic. Prefer to meet from home? Every service is also available online.

Counsology therapy room with comfortable seating and warm lighting View into the Counsology therapy room at 100 Granby Street

Ready to take the first step?

Booking is quick and secure through our online portal. Choose your therapist, session type, and a time that works for you.

Book online now